Welcome to my program for dealing with stress, where I offer a holistic approach to healing stress, anxiety, and depression to promote inner harmony and vitality. My program is designed to help you break free from the grips of mental health challenges and rediscover joy and peace in your life.
Christine Widdowson
My Programs
Your Journey to Resilience - Breaking the Chains
Stress and Anxiety Healing Program
Depression Recovery Program
My flagship program is designed to help you release anxiety, harness inner peace, and rewire your mind for resilience. Through hypnotherapy sessions, meditation practices, and cognitive restructuring, you'll transform negative thought patterns and build coping skills to navigate life's challenges with confidence.
This program offers a powerful combination of therapeutic interventions and lifestyle changes to alleviate symptoms of depression and create a path to joy and fulfilment. With my support, you'll step back from looping thoughts and negative patterns, embracing a life of positivity and purpose.
My Approach
My audio recordings are an important part of your program which you receive specifically design for YOU to play in the comfort of your own home. Sign up for the program now.
About Me
Your Guide to Mental Wellness
I understand the debilitating impact that stress, anxiety, and depression can have on your physical and mental well-being. I’m dedicated to providing you with the support, tools, and guidance you need to navigate your journey towards healing and transformation.
Check out a sample of one of my audio sessions
Unlocking the Secret to your Peace of Mind
Unraveling Root Causes with Hypnotic Insight
My program takes a deep dive into the root causes of stress, anxiety, and depression, using a blend of therapeutic modalities including hypnotherapy, meditation, and cognitive restructuring. By creating a safe and nurturing space for exploration, I empower you to unveil the source of your struggles and rewrite negative thought patterns for lasting change.
Why Choose Me
Your Path to Inner Peace
Your Journey Starts Here
Take a Deep Breath and Start Now
Are you ready to break free from the grips of stress, anxiety, and depression and reclaim your life? Allow me to help you start your journey towards healing and inner harmony. Contact me today to schedule your consultation and take the first step towards a brighter tomorrow.
Christine Widdowson
Contact Me
Whats App +0044 7875 532 404
Phone SPAIN +0034 634 358 522
Email - info@christinewiddowson.com
Did You Know “Too Much” Can Affect your Well-being
We all enjoy the good things in life, but there sometimes comes a point when our indulgences can start to affect our health. Whether it’s an addiction to food, alcohol. smoking or drugs, we often need a helping hand to help us moderate our desires. Check out my programmes for delivering a healthier, happier you.
Wellbeing for Inner Harmony
In embracing wellbeing, I recognise it encompasses not only our physical health but also the vitality of our minds. In the modern landscape, nurturing mental health is a major factor in mitigating stress and fostering happiness. Explore my empowering programs designed to help you proactively manage and elevate your overall wellbeing.
Wellbeing for Inner Harmony
In embracing wellbeing, I recognise it encompasses not only our physical health but also the vitality of our minds. In the modern landscape, nurturing mental health is a major factor in mitigating stress and fostering happiness. Explore my empowering programs designed to help you proactively manage and elevate your overall wellbeing.
Did You Know “Too Much” Can Affect your Well-being
We all enjoy the good things in life, but there sometimes comes a point when our indulgences can start to affect our health. Whether it’s an addiction to food, alcohol. smoking or drugs, we often need a helping hand to help us moderate our desires. Check out my programmes for delivering a healthier, happier you.
This is a sampler of my audio sessions. My audio sessions are personalised for you to play in the privacy of your home. Where they will help you to continue making long-term changes that will ‘Change your Life Forever’
Ready for Change?
What’sApp Me now
Christine Widdowson
Christine Widdowson
Hi Christine,
My name is:
and my Email address is:
I’m contacting you to seek your help with:
Please reply with details of your your programmes that may help me. I understand that our communications will be kept in the strictest confidence.
Hi Christine,
My name is:
and my Email address is:
I’m contacting you to seek your help with:
Please reply with details of your your programmes that may help me. I understand that our communications will be kept in the strictest confidence.
This is a sampler of my audio sessions. My audio sessions are personalised for you to play in the privacy of your home. Where they will help you to continue making long-term changes that will ‘Change your Life Forever’
Ready for Change?
What’sApp Me now
Christine Widdowson