Global Fear Podcast
Open the Door to Global Massive Fear that is harming our body and mind.
Tiredness, exhaustion, sleep deprivation, misuse of alcohol. fearful and anger are symptoms of anxiety and depression.
When our body stays in the Fear, Fight and Flight (Sympathetic Nervous system) (learn more see attached) are active for long periods that can manifest into Trauma, PTSD (posttraumatic stress disorder.)
- Learn to Let go of fear, pain, suffering, stress, depression, anxiety, brain fog, sluggish body, lack of energy, sleep troubles,
- Learn to meditate, reset – rebalance your nervous system
- Learn to Control your thoughts’
- Learn to feel calm and peaceful
- Boost your immune system with simply easy techniques
- Learn to Open your Doors to better life.
- Be a Master of your own mind and body
Fear restricts the oxygen in your body. Our body is made up of 80% of oxygen and our Liver Heart Brain consumes 60% oxygen. 80% of the time, we operate from habits we do unconsciously and unknowingly
3 easy daily steps for Healthy mind and body
Blend teachings with healing.
Clearing the daily toxins that accumulate in our nervous system that are created from living in a society in fear This is crucial for healthy mental health.